At Victor Gym, training isn’t just about lifting weights—it’s about building warriors. We sat down with head coach Victor Font to discuss what makes Victor Gym a powerhouse in fitness and MMA training.
FifthFlour: What sets Victor Gym apart from other fitness centers?
Victor Font: We focus on real strength and functional fitness. Whether you’re an MMA fighter or someone looking to get stronger, we tailor training to maximize results. We emphasize compound lifts, explosive movements, and endurance training to build well-rounded athletes.
FifthFlour: What’s your philosophy on training?
Victor Font: Hard work and consistency beat shortcuts every time. We teach fundamentals first, ensuring members build strength, mobility, and resilience before chasing heavy weights or high-intensity training.
FifthFlour: Any advice for beginners?
Victor Font: Start slow, master technique, and never neglect recovery. Strength is built over time, not overnight!
